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Three Steps Critical to New Year's Resolutions That Work
his is the time of year when many of us will make New Year's resolutions-some out of habit, others out of the sincere hope to improve some aspect of life. Research and experience tell us that most resolutions fail. Why is that? There are many reasons-some quite obvious, such as not really wanting to make the change-but one reason that accounts for many resolution failures isn't reported in the general literature. When you try to make a change to a life situation while violating the spiritual law of attraction you're bound to fail. You won't find the law of attraction in any scientific text (yet), but it is critical to any change you wish to make in life.
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For example, let's say I resolve to lose 20 pounds. Why? Well, I'm 20 pounds too heavy-a negative. By focusing on the negative situation I wish to change, my thinking and my emotions center on the negative and I naturally emit the low frequency energy inherent of negativity. When I focus on the negative, I attract more that is negative. That's the way the Universe works. Resolutions that focus on a negative situation will only attract more of the same or a similar negative situation.
3. To make a fundamental change in life, you must focus on the positive aspects of the desired situation, not the negative aspects of the current situation. By focusing on the positives of your desired situation you will emit the high frequency energy of positivism. And you will attract the positive situations and circumstances of your resolution.
If I'm to stop smoking, I must be able to see myself in a positive way as a non-smoker. Not only must I visualize being a non-smoker, but I must also be able to see myself reaping the inherent benefits of not smoking: healthy lungs, clean-smelling clothing, white teeth, unstained fingers, and extra spending money. To make a change to your life situation you must be able to see yourself-positively-in the new situation. The law of attraction will then work for you. We had at first written a rough assignment on nicotine patch programs. Then after a few improvisions and enhancements here and there, we have ended up with this end product.
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There are three critical steps you must take to change a life situation: 1. Acknowledge that you have the power to create the new life situation you desire. This is important, for if you feel powerless to make the change you're contemplating you will be powerless to make the change. Hoping you can stop smoking is insufficient. You must know you can stop smoking.
2. Acknowledge that you want to change. This is your life. The life situation you're contemplating must be something you sincerely desire, not something someone else wants for you. If smoking is your issue, to say to yourself, "I'll try to stop smoking" is insufficient. You must commit to it.
About the author:
Jerry Lopper is an author, personal coach, and consultant. His
workshops, ebooks, articles, and coaching are available through
http://www.yourcoachtosuccess.com where you can sign up for
complimentary articles and coaching. For a complimentary
coaching session email to compcoach@yourcoachtosuccess.com.
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Learn More about Natural Breast Enhancement
Time to Stop Smoking? at Alan Crisp Clinical Hypnotherapist
INTRODUCTION I often hear smokers say they will stop smoking
when the time is right.....If you are still reading this
article, then perhaps your right itme to stop is now!
If you truly want to stop smoking, then maybe your first port of
call should be your doctor's practice. They will have trained
nurses to help you with counselling,... 
If you've ever tried to quit smoking, then you've come up
against the awesome power of nicotine addiction. If you would
like to quit, read on to learn how nicotine addiction takes
hold, and how you can defeat it.
Altered Brain Chemistry
Nicotine, the addictive substance in tobacco, is absorbed into
the bloodstream where it affects brain chemistry. It quickly
alters both mood and focus....
When it comes to quitting smoking, the first step is to determine how much you want to quit. You should be completely dedicated to the belief that you will quit smoking. This doesn't mean that you won't make mistakes, slip up, or have set backs. What it does mean is that no matter what, you will continually start over. If you have a set back, then determine again that you will quit smoking.
...
Smoking tobacco has been something that people do for numerous
reasons for centuries. It is the inhalation of smoke from the
burning of tobacco. Orinigally at least that is what it was. The
tobacco leaf was shredded and rolled up or stuffed in a pipe and
lit. The fumes or smoke were then inhaled. Why was this started
- who knows - maybe it was seen as a cure for some breathing
complaint. However...
Have you ever noticed that people who are nervous and/or depressive often seem to smoke? This might not be a coincidence since there is scientific research that shows that there is definitely a correlation between smoking and anxiety disorders . Therefore if you smoke and you also feel anxious and depressed much of the time, your mood disorder might be the result of your bad habit.
It's The...
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