Thirty percent of human population has a high blood pressure and everyone has a 90% risk to acquire it during the rest of the life. As a result, half of all human deaths are due to the major complications of high blood pressure, mainly stroke and heart attack. Medical scientists are fighting this life-threatening disease and they have gained some success. That is the development of several...

With 2004 almost upon us, right now makes the best time to start setting your goals for the coming year. Don't wait until December 31st at 11:00 p.m. to throw together a list of things you might want to accomplish in the next 12 months. Decide right now! Make a commitment to improving your life and the lives of others and not just to make the same old "New Year's resolutions." If...

Smoking has become a very "dirty" word in the USA lately. Almost everywhere you look, you see lawsuits and cities banning smoking. They are banning smoking everywhere, even trying to ban smoking in personal vehicles. One hospital is terminating employees for smoking!! Why? Well probably due to the health problems associated with smoking and the cost of insuring smokers. This should give you some...

his is the time of year when many of us will make New Year's resolutions-some out of habit, others out of the sincere hope to improve some aspect of life. Research and experience tell us that most resolutions fail. Why is that? There are many reasons-some quite obvious, such as not really wanting to make the change-but one reason that accounts for many resolution failures isn't reported in the...

One of the most vicious diseases in today's times is smoking. It makes a person baffle for air 3 times more than a non-smoker. It has very many repercussions on the life of the smoker and those around him. It leads to lung cancer and various heart diseases like asthma and emphysema. We should thus abhor this deadly disease and quit smoking. Quitting is not easy But to actually quit smoking is...